Nature's Own Omega 3 Fish Oil 1000mg 100 Capsules (Nature's Own)

Omega 3 found in fish oil acts as an anti-inflammatory agent. Medical research shows that consumption of Omega 3 essential fatty acids, comprising of DHA and EPA, can help maintain healthy cholesterol levels in healthy individuals. Fish oil helps to lower total serum triglycerides in healthy people. Omega 3 also helps to increase joint mobility as well as reduce inflammation and joint swelling associated with arthritis.

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